What is osteoporosis? Why does it occur to adults? What causes this disease? How do you know you are already having one? What is the best medication to help you treat this disease? Or, how can you prevent it? This blog post will attempt to answer those questions. Generally, an osteoporosis is a disease of the bone that makes it porous and weak. The culprit of osteoporosis is the bone density. As we get older, our bone density diminishes. When this happens, we are facing the risks of fracture, hip displacement, and the worst case is we would be experiencing trauma due to broken hip which sometimes results to death.
Of course, not everybody has osteoporosis but it is not a guarantee that you are one of the few who do not have. In fact, in America, research shows that over 10 million people are affected with osteoporosis, and 300,000 are hospitalized because of broken hips. This usually occurs to women. Based on statistics in the US, 1 out of 5 American women who are over 50 years old has suffered this disease.
Calcium and phosphate are the two essential minerals that strengthen our bones. If a person does not have enough of these minerals while he or she is young, this person will most likely to suffer osteoporosis in his or her later life. Why? The body will tend to reabsorb these minerals from your bone, leaving it weaker and porous.
How do you identify that you have osteoporosis. Are there symptoms that you can recognize and associate with this disease? There is no sign that would help you determine if you are already having it. That is also the reason why people have no clue what is osteoporosis. Sometimes, for some people, they already have bone fracture before they know this kind of health concern.
To be on guard, it is wise to take enough calcium while it is still early. You also go to a specialist to have your bone density check. There is this special equipment that would determine your bone density. It is also helpful to take food supplement that does not only contain calcium but also have minerals that work in synergy with other ingredients and help your body absorb calcium. For those suffering from this bone disease, they can take medicine that contains vitamin k2. This vitamin acts directly on your bone plus it help your blood vessels from regulating calcium and not take it all away from your bone. Once you have this kind of treatment, you do not have to fear what is osteoporosis may do to you.