Category Archives: osteoporosis supplements

What To Do When You Have Shoulder Joint Pain

Our skin and joints lose moisture as we age. When skin ages and it loses its moisture content, it dries out and it loses its elasticity. Our joints float on a gel bed, and as we grow older, this gel dries out, just like our skin. This causes the friction between the bones of the joint to increase, and you now have bone rubbing on bone. This is very serious, and can cause major shoulder joint pain, and pain in many other joints in the body.

A company called Jusuru has developed a nutritional product called BioCell Collagen, which can be taken as a liquid drink daily and will help with joint problems. It will also improve the texture, moisture and elasticity of the skin. Uniquely, this product does not contain a wide range of other products combined. It is a single ingredient only. If a lubricant is lacking when your joints rotate, then there will be pain, and this will be magnified by inflammation of the bursitis and swelling of the tendons.

Over 36 clinical trials have been done on BioCell Collagen with significantly positive results. Patients reported reduction of pain, improvement in movement and improved skin elasticity and texture. This was very positive. You can find more information about these studies online by doing some search

Making the product involves a process, which is covered by a number of patents. While they were doing their testing of the product, they discovered that it also increases the strength of the cell walls, which can lead to strength in other areas as well. This won the Jusuru Company the 2011 Frost & Sullivan award in 2011 for their processes.

The website and company has attracted a number of prestigious doctors to its roster of believers. There are human doctors and as it turns out an adjusted formula can be beneficial to pets, there are also vets involved. The ranges of specialties in which these doctors figure include obesity, cancer research and orthopedics.

The website also lists a number of very convincing testimonials from people who have used the product. Even the doctors recommend the product to their patients, and speak of their patient success stories. These testimonials include weight loss gurus and makeup artists to the stars.

Will this really help to solve the problems of the serious pain we feel in our joints. Certainly, it appears that the clinical trials are very positive, and we can hope that these results continue. It makes logical sense that adding back hydrolyzed collagen in the form of BioCell Collagen should improve or even resolve the underlying problem of joint discomfort. Our bodies need this chemical, and this is one rather pleasant way to get it back.

To summarize, these product called BioCell Collagen by Jusuru sees to have the support of the medical community, and more important, we have proof in the clinical studies that it works. Over time your shoulder joint pain will be reduced, you will have smoother, softer, more elastic skin, and you feel good into the bargain.

Why Is Adding Antioxidants To Daily Diet So Important?

A large number of medical experts are recommending vegetables and fruits to be included in a daily diet. There are lots of great reasons to the suggestion; however one of the reasons would be the antioxidants that a lot of fruit and veggies supply. However just what are antioxidants? Why are they so important?

Process of oxidation happens all around us from piece of potato turning brownish color to rust in a machine. It is a normal process that also exists in a body. Our body system normally copes with oxidation well, but occasionally it leads to cell damage. The damaged cells are referred to as free radicals, molecules with unpaired electron. Since it is unpaired, it will try to steal an electron from other molecules. Whenever this reaction becomes intense, it can easily trigger a lot of illnesses like cancer, heart problems and arthritis. Cigarette smoke, pollution and radiation add up to the development of free radicals as well. Antioxidants are compounds that counteract free radicals.

By providing an electron to free radicals, antioxidants minimize cell damage. It is necessary to consume nutrients that come with antioxidants daily to live healthy. Numerous vegetables and fruits are a fantastic source of antioxidants because of vitamins C and E. These vitamins are recognized to be among the best antioxidants. Fruits and vegetables like strawberry, kiwi, papaya, spinach, bell pepper, and broccoli are the ideal supply of vitamin C and E. However these vitamins are not the sole source of antioxidants and actually they are not the most effective source.

An increasing number of nutritionists agree with the fact that Epigallocatechin or generally known as EGCG is a more potent source of antioxidants than vitamins C and E. A lot of experts agree that EGCG is 100 times more effective than vitamin C and 25 times more efficient compared to vitamin E in neutralizing free radicals. EGCG is found in tea. Many of the recognized green tea extract positive effects include preventions against LDL cholesterol, depression, heart disease, cancer and fat gain.

There have been numerous laboratory examinations with regards to the effects of green tea on cancer cells. The results show the dosage of 300mg of EGCG on a daily basis to be the best amount. A cup provides about 100mg of EGCG. A lot more studies are on the way, but as for right now 3 cups daily is a safe amount.

Currently there are a variety of ways to consume green tea. Standard way is to brew and to drink the tea. This really is good especially if taken while eating a meal. One more preferred method is to blend green tea extract powder with drinking water. Blending lemon juice with EGCG is actually recognized to boost the health benefits. More simple way is to have green tea tablets. This is wonderful for people disliking the taste.

Using Herbal Supplements With Care

These days, people from all walks of life are going back to nature so to speak when it comes to their overall well being. This may include the consumption of goods that are certified organic or those made with natural ingredients. Or they may just rely on herbal supplements to cure what ails them or as a way to prevent a chronic disorder.

Some say that these are old ways that were once passed down to their parents in a different time when things were not so fast. Garlic, ginseng and evening primrose oil were used to cure a number of sicknesses. There are also some people who swear that the effectiveness of these supplements outlasted those over the counter or doctor prescribed medications.

Depending on the person, it can be hard to say which treatments may be the most effective. While may claim to have great results, this can vary from one person to another. The great thing about many of these is that the side effects can be minimal so it may be worth a try for treating something simple like minor fatigue.

Doing research may be beneficial for the person that is seriously thinking about this. Medical and informational websites can give a decent amount of data to go on. However, it is best to choose the source wisely as some of these are written by persons with limited or no medical training.

If there is a condition that a person may feel would benefit from alternative medicine, they should speak with their general practitioner first. If their medical facility has a chiropractor or other alternative or holistic practitioner on staff, they should get their opinion as well. While some experts found at stores and similar places may know a particular product, most are just salespeople with little to no medical knowledge.

People who are in advanced age want to enjoy life and not just sit around so they seek ways to do this. By taking herbs and vitamins in a pure form can make a difference. In recent, there have been drinks and snack foods that claim to have nutritional value but only have a small amount so they should not be considered a great source.

Getting healthy has many misconceptions as there are some who can abuse their body with few illnesses and those who do the right things and still find themselves in bad health. By taking several steps that include diet and lifestyle changes, some difference can be made. Taking herbal supplements should also help but if on prescribed medication, make sure that one does not counteract the other.